FREEdom Lifestyle Coaching (FLC)

FLC builds on the mindset of the Addiction FREE Lifestyle with coaching services to propel progress towards your goals

Say HI to Coach Chris

Coach Chris

M.Div., M.A.

Experience: Coach Chris has lived the Addiction FREE Lifestyle for 20 years.

Academics: M.Div. in Professional Ministry and an M.A. in Human Services Counseling / Life Coaching

coaching FAQs

Coach Chris (Christine C Sponsler) was an addictions counselor for almost 13 years, has an M.Div. in Professional Ministry, an M.A. in Human Services Counseling-Life Coaching and is a trained Christian Coach on her way towards professional certification. She is also currently earning a PhD in Psychology.

What is Coaching?

The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

What Coaching Is Not

A coach is not a consultant, mentor, counselor, or adviser. A coach does not direct, has no personal agenda or solve problems. Rather, a coach skillfully asks questions and listens empathically while the client discovers what the heart desires. The coach then challenges and encourages the client towards a newfound direction.

Who is Coaching For?

Where Does Coaching Take Place?

Coaching takes place over video conferencing software, such as Zoom. It is secure and private.